It’s sad — and yes, it’s embarrassing. Yet, how much living do we avoid because of what “they” might say or think? We each have issues; none of us is perfect, and yet we compare ourselves to that non-existent model.

I feel like the higher powers are trying to teach me some lessons. Why? Because I have become complacent with my family…taking them very for granted and allowing life to pass us by. He knows I am full of love for them, but in the routine we get into, I don’t always make special time to build relationships.

Honor every culture and every religion. Accept yours proudly. Allow others to do the same.

You might think I’m a little old to be crawling up on your lap, however I still like some gift requests I have not had answered to help me with my diet. I figure, who better than you to help?

As I crossed the threshold for the first time in half a century, I was enfolded in triggers. I remembered sitting at my father’s feet, watching Bonanza in that living room. Memories of my mother at the kitchen table staring out the window studying the neighbors were as vibrant as when I was six. I recalled unwrapping my first record player in the living room, a birthday present when I turned seven.

For many people, settling for whatever happens is a defense mechanism. If you do not make a decision, you do not have to be responsible for the repercussions. In order to get past this monumental roadblock, a person has to tap into their human condition.

The greater issue is not how many pounds one might lose, but how one views how many pounds she has lost. Does she get to be proud because of her successes or must she berate herself because she threw up her hands prior to achieving her stated goal? How one analyzes that number is what makes the difference in whether one perseveres or surrenders.

I will feel sadness should it arise. I will let it wash over me. I will continue with my pursuits – despite feeling sad.

Life is messy; but I enjoy it for what it is.

I am loved for who I am.

I am strengthened by others’ support and knowledge.

I am in charge of my life. I can change its direction when I choose to do so.

I am strong enough to change. I admit my errors.