Is it Really That Bad?

I watch with horror what can happen to a city in Oklahoma in mere minutes. You’re going about your business and Mother Nature flicks her tiny finger and everything you know is literally up-ended, destroyed, wiped out, gone.

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Monday Motivational Memo: What Will Your Future Self Say to You?

Since the future will be here no matter what we do, the only question is “what are you going to do today to make it a better one?”

Be Honest With Yourself and Others

It is always wiser to under-promise and over-deliver…than to do the the opposite – especially when you’re talking to yourself.

Healthy Eating For Your Whole Life—Three Ways To Eat Right Forever

You’re financially stable, emotionally secure, and bright.Regular contributor Dr. Mike Tremba explains why can’t you get your diet in check.

Ask first. Talk Later.

If we really want to have closer relationships and we want to get more from those with whom we associate, we have to do 4 simple steps.

Video: Rebecca Morgan Explains Why She Doesn’t Get Stressed

Rebecca Morgan on why her use of to-do lists – as well as an amazing attitude – prevents her from getting stressed out.

One Perfect Day

Trying to be perfect is not only an obstacle to being better, in many ways, it’s an excuse to avoid the work it takes to improve.

Video: Self Image vs. Real Image

This is an absolutely amazing video about how we picture ourselves vs how we really are. It’s only 3 minutes long and it’s easily worth it. It will very possibly bring a tear to your eye.

Are You Change Resistant?

Change can be frightening and uncomfortable. However, it’s also necessary. The sooner we accept it, the better we will be. Embrace the new.

Happiness—How To Get More, And Why You Need To

When it comes down to it, three minor adjustments to your daily routine can add a world of happiness, even if you already inhabit a happy world

More Than What We See

It’s sad — and yes, it’s embarrassing. Yet, how much living do we avoid because of what “they” might say or think? We each have issues; none of us is perfect, and yet we compare ourselves to that non-existent model.

Do You Know How Prosperous You Are?

If you just sent in your check to the IRS, the first word that comes to mind might not be “prosperous.” However, compared to how more than half the world lives, you are beyond wealthy.

Video: Patrick Donadio on How to get Past Overthinking a Conversation

Patrick Donadio, in a brief video, talks about how to get past over-thinking a conversation